Spiritual Disciplines Everyone Can Do

Spirituality in a person’s life can be difficult to balance and to manage. We believe the giants of faith can walk on water, move mountains, or are beyond temptation. But everyone fights in the battle. Everyone struggles with sin. Everyone lives with the scars. While everyone drinks from the spiritual wells, some wells are deeper than others. So the question might be, how can we deepen the wells we drink from to enrich our spiritual life? Here are some common suggestions anyone can do to improve their spiritual walk with God.

● Worship . . . The Church gathers every week to worship God and to break bread. While together we sing, pray, give, commune at the Table, and are encouraged and challenged by exhortations from God’s Word. Because it’s an assembly, accountability and fellowship is built into this one hour. Unfortunately, church and the church gatherings have been devalued and even attacked; it’s often viewed as irrelevant. However, for spiritual purposes, never underestimate the discipline and value of spending Sunday with God and with each other.

● Prayer . . . From the simple prayer before a meal to the quiet time you spend with God, prayer allows us a direct line to God. We can share, not only our struggles and pains, but our dreams and visions too. It’s really about a relationship with God, and he wants us to come to him with no pretense (Mt. 6:7). We can talk to God and open up about our lives. We can approach him in full confidence knowing that he will not reject us because he wants to have a relationship with us.

● Fasting . . . Of all the spiritual disciplines, fasting has probably taken the biggest hit. Who wants to go without eating? The value of fasting is the discipline of saying “no” to your body for something it wants but doesn’t need. Most of us have conditioned our bodies to get hungry at a certain time when the truth is what we experience is “false hunger pains.” Paul talks about making his body a slave (1 Cor. 9:27) so that he can avoid his body enslaving him on its desires. While many people cannot fast an entire day or a few days, one can skip meals, limit snacks, or even limit fluid to juices.

● Confession . . . They say “confession is good for the soul.” They may be right. Getting things “off our chest” helps lighten the load, and makes our burdens easier to bear. James links confession with prayer (5:16) telling us that the two disciplines work in tandem with each other. We confess to each other and pray for one another.

● Serving . . . While volunteering has taken a hit lately, finding ways to give back to the community, the church and/or to God takes attention off of self and places it onto others. It’s a way to empty ourselves so that we can keep our own selfishness at bay. More so, secretly doing service keeps our motives in check.

● Reading . . . We live in a time where more volumes have been written than we’ve previously known, but fewer people are reading. An amazing paradox stands that the most common way God has revealed himself has been through his written word, and yet we don’t like to read. Beyond prayer, the simplest way to encounter God every day is to open up our Bibles and begin reading. While we’re in the mood to read, why not look at the ocean of books, periodicals and blogs put out there on a regular basis. While a lot of stuff published isn’t worth the time or effort, much of it is. Find or ask someone you respect where the good stuff to read is.

● Generosity . . . As we continue to look outside of ourselves, being generous reminds us that we do not own the material things but that we’re stewards of the resources God has given us. In order for money to lose its control over our lives (1 Tim. 6:10), money must be viewed as a means for ministry not as a stockpile for wealth. By letting go we’re building trust in God that he’ll take care of our needs and use us to bless others.

By no means are these the only spiritual disciplines for our lives. Echoing the Hebrews writer (Heb. 11:32), I don’t have time to talk about joy, quiet time, role of music, simplicity, and more. However, these are good starting blocks to develop your spiritual walk with God. They only demand what you’re willing to give, but what they give back will deepen the spiritual wells you drink from.

Soli Deo Gloria!
(only God is glorified!)